Diving Entries & Exits
The Seated Side Entry
The seated side entry is most commonly used to enter from the edge of a pool. To perform a seated side entry, use the following procedure.

  1. Sit at the edge of the pool with your legs in the water.
  2. Check the area below for any divers in the area.
  3. Place the regulator or snorkel in your mouth.
  4. Place both hands next to each other at the edge of the pool.
  5. Push yourself up and away from the edge of the pool.
  6. Lower yourself into the water as soon as you face the edge of the pool.