Surface Dives
Feet-First Dive
The feet-first dive is used when surface space is limited. A good example is in the middle of a kelp bed, where lifting your legs out of the water can result in an entanglement. Use the following procedure when using the feet-first dive.
- If you're diving in the middle of a kelp bed, clear a circle by rotating your body and pushing the kelp away from you.
- While in an upright position, extend your arms straight out and spread your legs apart.
- Simultaneously push your arms down and fins together to lift your body up out of the water.
- Allow your head to sink below the surface. Once your entire body is underwater, roll your body into a head-first position.
- Begin kicking as soon as your body is in a head-first position. Remember to equalize as you descend.